LET’S WORK

TOGETHER

Create lasting health and strength. Embrace support made for you.

FIND THE SUPPORT THAT FITS YOU.

Whether you're looking for tailored nutrition guidance, expert training programs, or an integrated approach that brings together both, my services are crafted to meet you where you are.

Each program provides you with the tools, guidance, and encouragement you need to make lasting changes. Discover which service best supports your goals, and step confidently into a healthier version of yourself supported by someone who truly get's it.

01

Online FITNESS Coaching

Build strength, boost confidence, and follow a training plan tailored just for you. With personalised, hands-on support, you’ll feel empowered in the gym and fully equipped to reach your goals.

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02

ONLINE NUTRITION COACHING

Move beyond diet trends and embrace a sustainable approach to eating. Together, we’ll create a positive relationship with food that aligns with your lifestyle and supports your health, with dedicated, one-on-one guidance.

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03

COMBINED FITNESS AND NUTRITION COACHING

Experience a comprehensive approach to both fitness and nutrition. This all-in-one program combines attentive coaching in both areas, providing structure for balanced, lasting results.

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04

SINGLE NUTRITION CONSULTATION

Not quite ready to commit to coaching? Start with a one-time session focused on building healthy habits, expanding your nutrition knowledge, and creating a plan that empowers you to take control of your nutrition—on your terms.

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“Lucy is attentive, understanding and
is so willing so problem solve and find solutions that work. ”

MAIA

"I could not ask for someone to be more ‘in my corner’. I always feel heard
and love that she offers solutions and feedback without judgment" 

KAYLEY

“

SO GOOD YOU'LL FEEL BAD IT WAS FREE.

GET MY FREE GUIDE TO LASTING RESULTS

Say goodbye to unsustainable diets and training plans. Download 10 Steps to Building an Effective Approach to Fitness and Nutrition That Lasts to create a personalised, long-term approach that works for your body and lifestyle.

Download your free guide