Find answers and create a plan that supports your goals—starting with a single session.
Many people feel uncertain about what to eat and how to nourish their bodies without falling back into restrictive diets.
Whether you’re aiming to fuel your body for exercise, daily life, or simply want more confidence in your food choices, this one-time session offers the clarity, structure, and practical steps to move forward without a long-term commitment.
Imagine feeling empowered to nourish your body in a way that supports both your physical goals and your peace of mind.
The One-Off Nutrition Consultation is designed to give you clarity, practical guidance, and immediate, actionable steps to start improving your nutrition.
You’ll gain confidence in making choices that work for your unique body, goals, and lifestyle—free from diet rules and full of flexibility.
"Within a month of working with Lucy after working towards period recovery for more than a year on my own, I finally got it back!"
— RACHEL
"She has educated me on fueling around training, and even helped me with my nutrition planning for the two half-marathons I ran this year."
— KATE
AUD
1-Hour Initial CONSULTATION
MY ONE OFF NUTRITION CONSULTATIONS INCLUDE:
In this in-depth session, we’ll discuss your health, lifestyle, and current nutrition habits. Together, we’ll explore your goals, assess any barriers you’re facing, and outline practical nutrition strategies that you can implement right away.
Receive a flexible nutrition guide complete with meal and snack ideas tailored to your unique needs and preferences—no restrictions, just real, enjoyable food.
As you begin implementing your new habits, you may find that a little extra guidance helps. This follow-up session, which can be booked as needed, allows us to refine your approach, work through any challenges, and keep you on track.
Optional 45-Minute Follow-Up Call
OPTIONAL Customized Nutrition Guide (+$60)
Here's what you're in for:
$190
HOW IT WORKS
Schedule your nutrition consult.
Choose a time that works for you and secure a one-hour slot for our consultation. During this session, we’ll dive into your nutrition needs and goals and set a personalised plan for you.
Get a referral from your GP (if eligible)
If you’re eligible, obtaining a referral from your GP allows you to claim back a portion of your session fees through Medicare. I’m here to guide you through this step if you need help.
Complete a new client form.
After our call, you’ll fill out a detailed form to share important information about your health, lifestyle, and nutrition needs. This helps me understand how to best support you on your journey.
THIS IS RIGHT FOR YOU
IF:
LET'S DO A LITTLE PRE-CHECK
I couldn’t be more grateful for Lucy’s flexibility and understanding during a hard time"
— MOLLYROSE
Lucy has helped me in many ways, from teaching me about different meal options to helping me adapt when I was unwell in a really supportive and non judgmental manner
— SALLY
Lucy is accommodating to the individual needs of the client and gives realistic suggestions for food options.
"I love the way she really tailors the plan to you"
— RACHEL
Lucy's approach of implementing nutrition practices alongside body image exercises have made a world of difference in my life!
“I am happy to say that I have a very healthy relationship with food now, which are words I thought I would never say.
BUT DOES IT *WORK?*
Let's get started.
Schedule your initial 1-hour consultation with me today to unlock clarity, structure, and a flexible nutrition plan designed just for you and your goals.
01
How long is the session and what is included?
An initial nutrition consultation is one hour. During this session I’ll conduct a detailed nutrition and health assessment so I can fully understand your unique situation. From there we will discuss your goals and together build a nutrition roadmap to define the clear, actionable steps you will need to take to reach your goals. You’ll leave your session with a personalised game plan to guide your first steps.
02
Can I claim back my session fees through private health or Medicare?
Yes! If your private health cover includes dietetics, you may be able to claim a portion of your fees. An invoice will be issued after each payment, which you can use to make a claim. For Medicare, your GP may provide a Medicare plan depending on your needs, which can offer rebates. With a Medicare care plan from your GP, you’re eligible for a rebate of up to $60.35 per session (and potentially more if you’ve reached your safety net) for each referred session.
03
HOW DOES PAYMENT WORK?
After your session, you’ll receive your session notes along with a link to submit your payment. If you’d like to claim some of the session fees through your private health provider, I’ll send an invoice to use for your claim.
05
If after my first session I want to continue working with you in your coaching program, is this possible?
Absolutely! If you’d like to transition to my high-touch coaching program, we can pick this up starting from session two. You will be switched over to the fortnightly payment plan for this service. Alternatively, you can book a single 45-minute follow-up consultation for $135 on an as-needed basis.
04
What does the nutrition guide look like?
I’m not a fan of strict meal plans. My nutrition guides are flexible, offering a "menu" of meal and snack ideas that fit with your preferences and lifestyle. You’ll have a variety of breakfast, lunch, dinner, and snack options to choose from each week, and we can add to this over time to keep things fresh.