Build strength, boost confidence, and follow a training plan tailored just for you.
You’re dedicated to your fitness goals, but progress hasn’t been what you expected.
Maybe you’re second-guessing your approach in the gym, struggling to stay consistent, unsure about exercise form, or just not enjoying your training. You're not alone. Truthfully I have been there too - feeling stuck after trying countless approaches to training that just don’t lead to lasting results.
What if you could take the guesswork out of your training?
This coaching program is designed to help you feel reassured that you’re progressing in the right direction, feel confident in your abilities and empowered with the tools you need to succeed in the gym.
You’ll receive the expert guidance to perform every exercise correctly, consistently follow a structured training routine, and find the balance that lets you enjoy both your fitness journey and your life outside the gym.
"Having Lucy as my coach has been the difference between just wanting to achieve a goal and actually walking it out - finally getting that pull up almost brought me to tears!
— Mia
"Lucy has a very wholesome relaxed approach to health and fitness which has helped me so much with my own fitness and overall health. My training programs are fun, effective and I look forward to my sessions every week!
— Teresa
AUD
Completely Personalised Training Programming
MY online fitness coaching includes:
WEEKLY CHECK INS
ACCESS TO TRAINHEROIC
Our fortnightly calls help us celebrate your wins, address any challenges, and keep you moving confidently toward your goals.
A training plan designed specifically for your body, goals, and schedule to maximise results and make the most of every session.
Seamlessly track, record, and access your programming through the TrainHeroic app, making it easy to stay on top of your routine and see your progress in real-time.
Each week, submit a check-in form to keep you accountable and allow for any necessary adjustments to your programming.
Daily High-Touch Support via WhatsApp
WEEKLY CHECK INS
ACCESS TO TRAINHEROIC
Have questions, need a confidence boost, or want a quick form check? Daily support through WhatsApp keeps you connected and supported every step of the way.
FORTNIGHTLY 15 MIN CATCH-UP CALLS
Here's what you're in for:
$77
HOW IT WORKS
Book a discovery call with me.
We’ll kick things off with a discovery call where we can get to know each other, discuss your training history, goals, and preferences, and outline exactly what you can expect from my coaching.
Share your story.
Next, you’ll complete a detailed form to tell me all about yourself—your lifestyle, current gym setup, and specific goals for training and life. This helps me create a program that truly fits you.
We get started.
I’ll craft a personalised program accessible through the TrainHeroic app, and we’ll start moving steadily toward your goals. From here, you’ll have continuous support, guidance, and adjustments as we progress together.
THIS IS RIGHT FOR YOU
IF:
LET'S DO A LITTLE PRE-CHECK
“Working with her is truly a curated experience that considers a multitude of factors (e.g. physical health, mental health, lifestyle and skill level) ”
— MIA
Lucy has walked me through what a sustainable approach of pushing myself looks like in seasons where life allows me to do so.
— ELISE
I can now do push ups, pull ups, and deadlift and bench way heavier with better technique.
"I came to Lucy because I wanted structure actually tailored to me"
— CINZIA
I chose to work with Lucy because of her deep understanding on eating disorders, and how that can impact training after recovery. I wanted someone who wasn't going to force a diet or macro tracking, nor create an unsafe space where I felt I 'had' to train even when tired, sick or not feeling it
“Working with Lucy has been unlike working with any other coach.”
BUT DOES IT *WORK?*
Let's talk goals.
Schedule your free 20 minute discovery call with me today. No obligation, just an opportunity to chat about where you are at now and how we can work together to get where you want to be.
01
Do you have a lock-in period?
Yes, there is a 12-week initial commitment. After the first 12 weeks, your coaching subscription will continue on a week-to-week basis, offering flexibility as you progress. Coaching works best when we are in it for the long haul, but if you change your mind and decide to try something else you can cancel at any time with 4 weeks notice.
02
I can only train ___ days per week. Can you make this work?
Absolutely! Every part of your program is personalised to fit your schedule. Whether you can train 2 days or 6, we’ll create a routine that works for you.
03
If I go on holiday, can I pause my coaching?
Of course. Coaching can be paused with at least 2 weeks’ notice to process the suspension, ensuring your program aligns with your schedule.
04
I am brand new to the gym, is online coaching right for me?
Yes! I work with clients at all experience levels, from complete beginners to seasoned lifters. No matter where you are on your journey, I’ll help you build structure, gain confidence, and perfect your form to make the most of every session.