Achieve clarity and confidence in your nutrition with a personalised approach built to last.
You’re ready to make peace with food and feel at ease with your nutrition choices, but years of dieting and conflicting advice have left you feeling confused and stuck.
You might be second-guessing every meal, battling food guilt, or spending more time than you’d like thinking about what to eat. This constant stress can drain your joy and impact every area of your life—from relationships to mental health. You’re not alone; many people feel this way after years of restrictive dieting and conflicting nutrition information.
What if you could gain clarity on how to eat for you, so you can free up more brain space for the things that really matter?
This program is designed to help you move beyond food stress and uncertainty, so you can make choices that feel empowering and in tune with your body’s needs.
Here, you’ll gain clarity, practical knowledge, and the structure needed to build habits that support lasting health and happiness.
"I’ve been working with Lucy for around 5 months now and it has been incredibly educational, supportive and also just a lot of fun."
— KATE
" It just feels like she actually cares about her clients, while still doing her best to provide the best care that she can for my goals and needs"
— KENESHIA
AUD
1-Hour Initial Nutrition Assessment
MY online 6 or 12 week NUTRITION coaching includes:
Keep on track with weekly check-ins, providing accountability, space to reflect on progress, and an opportunity to adjust as needed.
We start with an in-depth session where we dive into your health, lifestyle, and current nutrition habits. Together, we’ll create a personalised roadmap that aligns with your goals and addresses the barriers that have held you back.
Receive a flexible nutrition guide complete with meal and snack ideas tailored to your unique needs and preferences—no restrictions, just real, enjoyable food.
Every two weeks, we’ll meet to review your progress, refine your approach, and work through any challenges. These sessions are designed to keep you on track and feeling supported as you work toward your goals.
Access to Targeted Nutrition Resources
Fortnightly Follow-Up Sessions
Customised Nutrition Guide
Access a library of resources to support your journey, from tips on balanced meal building to techniques for managing cravings, improving body image, and enjoying food with ease.
Weekly Check-In Forms
Here's what you're in for:
$90
Daily High-Touch Support via WhatsApp
Enjoy personalised support right when you need it. Daily access to guidance through WhatsApp means questions are answered, obstacles are addressed, and encouragement is always at hand.
HOW IT WORKS
Book a discovery call with me.
We’ll begin with a quick call to discuss your goals, challenges, and what you’re looking to achieve through nutrition coaching. This is a great opportunity to ask questions and learn what you can expect from working with me.
Schedule your first nutrition call.
Once everything is set, we’ll schedule your initial nutrition assessment. This is where we dive into your current nutrition, discuss your goals in detail, and start building a personalized roadmap to get you moving in the right direction.
Get a referral from your GP (if eligible)
If you’re eligible, obtaining a referral from your GP allows you to claim back a portion of your session fees through Medicare. I’m here to guide you through this step if you need help.
Complete a new client form.
After our call, you’ll fill out a detailed form to share important information about your health, lifestyle, and nutrition needs. This helps me understand how to best support you on your journey.
THIS IS RIGHT FOR YOU
IF:
LET'S DO A LITTLE PRE-CHECK
“I am really grateful for the caring yet practical approach. ”
— GEORGIE
Lucy has helped me in many ways, from teaching me about different meal options to helping me adapt when I was unwell in a really supportive and non judgmental manner
— SALLY
Lucy is accommodating to the individual needs of the client and gives realistic suggestions for food options.
"I love the way she really tailors the plan to you"
— DANI
She takes a firm but fair approach, pushing me outside my comfort zone just enough during each appointment.
“I feel like a life of greater freedom around food is slowly opening up for me, and that is all thanks to Lucy's support.”
BUT DOES IT *WORK?*
Let's talk goals.
Schedule your free 20 minute discovery call with me today. No obligation, just an opportunity to chat about where you are at now and how we can work together to get where you want to be.
01
How long are the sessions, what is included?
The initial consultation is 1 hour, and follow-up sessions are 45 minutes. Each session focuses on your current progress, nutrition goals, and any adjustments needed to keep you on track.
02
Can I claim back my session fees through private health or Medicare?
Yes! If your private health cover includes dietetics, you may be able to claim a portion of your fees. An invoice will be issued after each payment, which you can use to make a claim. For Medicare, your GP may provide a Medicare plan depending on your needs, which can offer rebates. With a Medicare care plan from your GP, you’re eligible for a rebate of up to $60.35 per session (and potentially more if you’ve reached your safety net) for each referred session.
03
What if I need to continue beyond the 6 or 12 weeks?
No problem at all. If you feel you need more support after your coaching period, we can continue on a month-to-month basis. You’ll have the flexibility to finish whenever you’re ready.
04
What does the nutrition guide look like?
I’m not a fan of strict meal plans. My nutrition guides are flexible, offering a "menu" of meal and snack ideas that fit with your preferences and lifestyle. You’ll have a variety of breakfast, lunch, dinner, and snack options to choose from each week, and we can add to this over time to keep things fresh.